A Herbal Tea for Inner Glow

As the days get shorter and colder, we can crave the sunshine and warmth. This golden tea has been carefully crafted to support your body to adjust through the seasons. Inspired by the Autumn, this tea features plants that support the MIND-GUT-IMMUNE triad.

This tea has a spicy-orange flavour that serves as a gentle morning routine or meditative ritual tea, especially for those looking to find inner balance and release. ^

Benefits^

• Promote balance and lighter mood

• Soothe tense and anxious digestion

• Transition through the seasons and immune support

Key botanicals

Aniseed Myrtle is an Australian rainforest tree with a sweet fennel/liquorice flavour. It has been traditionally used to support digestion and for coughs and colds. Its primary constituent trans-anethole can help manage cortisol levels, support the body with low mood and anxiety, protect the brain and support mental clarity (1).

Native Lemongrass is an Australian native grass from the warmer climates with a mild lemony scent. Used traditionally for colds, chest tightness, muscle cramps and headaches this relative of the Asian Lemongrass can also support digestive health. Because its anxiety and stress related benefits are best inhaled, this makes it a wonderful addition to your cup of tea. (2)

Turmeric and ginger are both pungent warming herbs that give a sense of glowing from the inside out. Both have anti-inflammatory properties and can aid in digestive support and to soothe the gut. Turmeric also has antidepressant properties that are attributed to its primary constituent curcumin which acts on multiple level as an anti-inflammatory, anti-oxidant and metabolism support. (3)

Tulsi or Holy Basil from India has been revered as a mild adaptogen to support the body to manage stress, to uplift the mood and clear the mind. This gentle herb acts to support the gut-brain-immune triad. This wonderful plant and delicious tea deserves a spot in every garden and as a daily tea ritual. (4)

Suggested use

This tea is suited to those wanting bring golden light ritual into their morning routines. ^

Add up to 1Tbsp per cup of hot water. Steep for 10min. Strain and enjoy the warmth. Add milk or sweetener of choice.

Store in a dry place away from heat and light.

Ingredients:

Aniseed Myrtle** (Syzygium anisatum), Native Lemongrass** (Cymbopogon ambiguus), Holy Basil** (Ocimum tenuiflorum), Dried Orange Peel** (Citrus x sinensis), Turmeric* (Curcuma longa), Strawberry Gum* (Eucalyptus olida), Ginger root** (Zingiber officinale). Organic/ *Organically grown

Packaging

Prepared and packaged without the use of microplastics. Packaging is 100% compostable.

Posted within 2-4 business days via AusPost.

References

A comprehensive review of the neurological effects of anethole.

Australian native lemongrass (Cymbopogon ambiguus a. Camus): An underestimated herbal plant.

Curcumin in Depression: Potential Mechanisms of Action and Current Evidence-A Narrative Review.

Tulsi - Ocimum sanctum: A herb for all reasons.

^ This product has not been evaluated by the Therapeutic Goods Administration (TGA) and is not intended to diagnose, treat, cure, or prevent any disease. This product and any information on this website is not intended to replace the support and care of a mental health clinician. Seek the support of a trusted friend, counsellor or psychologist because you deserve support and to care for yourself.