IN THE TEA GARDEN: 7 Herbs for nervous system support
These 7 herbs have been traditionally used to support your nervous system and can be grown in your backyard. Grow your own fresh tea and have fun making all kinds of magical brews.
3 AUTUMN NATURE CRAFT + ACTIVITIES
Enjoy some simple and mindful nature-based crafts and activities to balance your nervous system this Autumn.
Connect to Summer: Simple Seasonal Living
Living seasonally and embracing nature’s rhythms grounds us in the world. In this Summer Season we can invite some adventure, playfulness and abundance into our lives. In this blog explore how we can bring the Summer energy into all areas of our lives, from play to rest.
Summer Solstice: a celebration of Light
Connect with the cycles of Nature by celebrating the Summer Solstice. This is a festival of light, growth and transformation. A moment of gratitude for the abundance and energy of the Sun.